Little Millet Pongal Mix 200 gms
Ingredients:
Little Millet, Rice, Moong dal, Cumin seeds, Pepper and Curry leaves
Directions for use
For 1 cup of Pongal mix, add 3 cups of water (3: 1 ratio), necessary salt and
ginger with the pongal mix. Keep for 10 minutes and cook in pressure cooker
up to 3 whistles and keep in low flame for few minutes. Add ghee and fried
cashews as needed. Serve hot with sambar and coconut chutney (or any type of
chutney)
Serves 3-4 people
Know about Little Millet
Little Millet is one of the small millet grown in India. Indus Foods USA directly sources its Little Millet from the farmers of South India. Little millet is suitable for people of all age groups. Any recipe that demands rice can be prepared using little millet. Since it’s the smallest of grains it cooks fast compared to other millet. Little Millet is gluten-free and vegan-friendly.
Health Benefits
- Promotes health in diseases like diabetes, cardiovascular disease, cataract, cancer, inflammation, and gastrointestinal problems.
- Little millet has high Iron content.
Also known as
Languages | Also known as |
English |
Little Millet |
Hindi |
Kutki, Shavan |
Gujarati |
Gajro, Kuri |
Tamil |
Samai |
Kannada |
Same, Save |
Telugu |
Samalu |
Malayalam |
Chama |
Bengali |
Sama |
Punjabi |
Kutki |
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