Kodo Millet 2lbs

Kodo millet is drought-tolerant millet widely grown in India, Nepal, Vietnam, etc. Kodo millet is a great substitute for rice and wheat. Indus Foods USA directly sources its Kodo Millet from the farmers of South India. Kodo Millet is gluten-free and vegan-friendly.

Health Benefits

• Beneficial for diabetics
• Helps to beat fatigue, and heal wounds faster.
• Has an impressive amount of powerful antioxidants and fiber.
• Aids weight loss

Different Ways to Cook

Stove top:

Measures:

Pre-soaked Millet - 1: 1.5 (Millet:Water)

Not soaked Millet - 1: 2-2.5 (Millet:Water)

Procedure:

1. Add washed millet and water to a cooking pot
2. Boil for 5 minutes in high flame
3. Reduce flame and cook for 8 minutes for pre-soaked (10-13 minutes for not soaked)
4. Switch off flame and let it rest for 10 minutes
5. Fluff it up with a fork and enjoy!

Instant Pot:

Measures:

Pre-soaked Millet - 1: 1.25 (Millet:Water)

Not soaked Millet - 1: 1.75 (Millet:Water)

Procedure:

1. Add washed millet, water, 1 tsp of oil to the instant pot
2. Close lid and set valve to Sealing position
3. Set HIGH Pressure for 4 minutes for pre-soaked millets (8 minutes for not soaked)
4. Let it to Normal Pressure Release
5. Fluff it up with a fork and enjoy

Pressure Cooker

Measures:

Pre-soaked Millet- 1: 1.25 (Millet:Water)

Not soaked Millet- 1: 1.75 (Millet:Water)

Procedure:

1. Add washed millet, water, 1 tsp of oil to the pressure cooker
2. Close lid and let it for 1 to 2 whistles for pre-soaked millets (2-3 whistles for not soaked millets)
3. Allow steam to naturally release. 
4. Fluff it up with a fork and enjoy!

Dishes

Pulav, Dosa, Lemon rice, Pongal, etc are commonly made recipes with Kodo millet

Also known as

Languages	Also Know As
English	Kodo Millet
Hindi	Kodra, Koden
Gujarati	Kodra
Tamil	Varagu
Kannada	Harka
Telugu	Arikelu, Arika
Malayalam	Koovaragu
Bengali	Kodo
Punjabi	Kodra