Black Eye Peas 4lbs


Black Eye Peas are also know as Lobia, Vellai Karamani, Vella Payaru, Goats Pea, etc.

Black Eye Peas is a gluten-free, vegetarian legume. It's mostly served with chapathi and rice.

Soaking time is relatively less for Lobia, 1 hour of soaking works well for a simple Lobia curry.

Health Benefits

  • Rich in fiber, good for constipation
  • Reduces Inflammation levels
  • Reduces the risk of diabetes
  • Stabilizes blood pressure
  • Highly recommended and beneficial on PCOS diets
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