Black Eye Peas 4lbs
Black Eye Peas are also know as Lobia, Vellai Karamani, Vella Payaru, Goats Pea, etc.
Black Eye Peas is a gluten-free, vegetarian legume. It's mostly served with chapathi and rice.
Soaking time is relatively less for Lobia, 1 hour of soaking works well for a simple Lobia curry.
- Rich in fiber, good for constipation
- Reduces Inflammation levels
- Reduces the risk of diabetes
- Stabilizes blood pressure
- Highly recommended and beneficial on PCOS diets