Black Eye Peas 4lbs

Black Eye Peas are also know as Lobia, Vellai Karamani, Vella Payaru, Goats Pea, etc.

Black Eye Peas is a gluten-free, vegetarian legume. It's mostly served with chapathi and rice.

Soaking time is relatively less for Lobia, 1 hour of soaking works well for a simple Lobia curry.

Health Benefits

• Rich in fiber, good for constipation
• Reduces Inflammation levels
• Reduces the risk of diabetes
• Stabilizes blood pressure
• Highly recommended and beneficial on PCOS diets